Basically, a hand injury is preventing me from doing regular bench press & so today as an alternative, I had a go at some heavy dumbbell bench or chest press. I worked my way up to a set of 4 reps ...

“Some adjustable dumbbells will increase in 2.5-pound increments or 5-pound increments ... The dumbbells come in a weight range of up to 200 pounds, and the chrome-plated handle provides ...

Some adjustable dumbbells can be loaded in 5-pound increments, others can be dialed in at changes of 2.5 pounds. Longer dumbbells can make certain exercises more difficult to perform. Lifting ...

One great feature of these PowerBlocks is that once you're ready to move beyond 50 pounds, you don't have to go out and buy an entirely new set of adjustable dumbbells. The expansion kits allow you to ...

SKIP AHEAD How I picked the best dumbbells | Best fixed dumbbells | Best adjustable dumbbells | How ... Weight range: 10 lbs to 50 lbs | Material: rubber-encased ends; solid cast iron core ...