Basically, a hand injury is preventing me from doing regular bench press & so today as an alternative, I had a go at some heavy dumbbell bench ... I Lost 20 Pounds Of Perimenopausal Weight Gain ...

Use this code to get 10% off Ritfit dumbbells and the Buffalo Multifunctional Smith Machine. The post Bill’s fans can score a ...

After lifting thousands of pounds and completing hundreds of reps, we recommend Core Home Fitness’s Adjustable Dumbbell Set—which can go up to 50 pounds faster than you can sneeze—as the ...

These dumbbells are available in a bunch of sizes, so you can lift heavy or light, depending on your fitness goals. Buy them as pairs from three to 25 pounds or as a single for 40 pounds.