Research in the journal Frontiers in Psychiatry reported that this therapy is helpful in reducing the symptoms of anxiety. How can I recognize a good acceptance and commitment therapist?

Acceptance and Commitment Therapy (ACT) Created with Sketch ... Especially for those with social anxiety disorder, group formats constitute a means of exposure to social experience that has ...

With medical advances, more than 169,000 people in the United States are living with metastatic breast cancer.

Acceptance and Commitment Therapy, or ACT, is about altering the way someone relates to their insomnia and the array of unwanted symptoms it brings: the racing mind, panic and anxiety. Whereas ...

Another technique that can be made use of by psychiatrists is acceptance and commitment therapy (ACT) which helps the survivors to accept their feelings and emotions and face them. Social Health ...