Deltoid Abduction of the shoulder (moving the arm outwards and ... own axis A throwing action such as a javelin throw Pectorals Adduction of the shoulder (moving the arm towards the body ...

This occurs at the hip and shoulder joints during a jumping jack movement. Adduction – movement towards the midline of the body. This occurs at the hip and shoulder, returning the arms and legs ...

In the first experiment, 59 individuals were asked to estimate and then perform the maximum range of wrist rotation in four directions: abduction (away from the body), adduction (toward the body ...