Learn more› By Seth Berkman and Ingrid Skjong Whether you’re looking to build some muscle or add a new twist to your workout routine, adjustable dumbbells are a more compact (and usually less ...

Adjustable dumbbells vs fixed dumbbells ... For those looking to max out a dumbbell bench press or build arms like Chris Hemsworth, you’ll typically require a heavy weight and in this case ...

If affordable home gyms, exercise bikes, and mini steppers are catching your eye at the start of the new year, you're not alone. There are major discounts on workout equipment to help you get fit at ...

These compact strength-training sets make working out at home easier Adjustable dumbbells make working out at home easy because they’re small enough to easily fit in a tight space and versatile ...

these weights might be a bit of an overkill. If you want to get big arms, get the Core Fitness Adjustable Dumbbell and Stand set. Touting an unconventional yet compact design, these rather odd ...

Try a single issue or save on a subscription Issues delivered straight to your door or device ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

But what if we told you it's possible to carve out a part-time iron paradise without giving up your garage by investing in a pair of adjustable dumbbells instead?