If you are looking for a fast and healthy meal, try stir-fried kelp noodles. Simply saute your choice of veggies (think bell ...

A healthy thyroid is crucial for regulating metabolism, and a well-functioning metabolism can contribute to weight loss," ...

Seaweed, such as kombu, dulse and wakame, is high in iodine, an essential mineral that aids healthy thyroid function ... on a low heat while preparing your noodles. 2. Cook the noodles in two ...

Kale is old news. Kelp is the new green you'll start seeing on the regular, according to chef Barton Seaver who is the director of Harvard's Healthy and sustainable Food Program. Not only is kelp ...

Serve immediately or store in the fridge for up to a week. Notes: You can find kelp noodles at the health food store. They are usually stored at room temperature in the pasta isle.