But exercise ... therapy,” says Dr Hilton. The next time you feel pent-up rage at people on social media for flouting coronavirus rules, or the person you are seeing incites pure anger at ...

DAYTON, Ohio (WDTN) – Venting to a friend or going for a run might not be as affective at managing anger compared to other ..

Art therapy helps children express themselves, process trauma, build resilience, and improve social skills. It is essential ...