Originating from India, Ayurvedic eating is an ancient system that goes beyond just a diet. It’s based on the idea that each ...

Periods are as natural as colds and fevers. This is a known fact: every woman experiences different kinds of pain and stress ...

Ayurveda teaches that the body’s harmony aligns with nature’s rhythms—timeless wisdom that transforms winter into a season of ...

If you are underweight, you face bone loss, immunity troubles, heart ailments, feeling tired, irregular menstrual cycles and ...

At the heart of Ayurveda is the belief that food is medicine – what and how you eat is central to staying healthy and preventing illness. While it is a complex science, with highly customised ...

Parents often face difficulties in feeding their children with appropriate nutrition as children are picky eaters and ...

India aims to grow its share in the $520 billion global nutrition market, currently at $8 billion, through standardisation, ...

The partnership between Sabinsa and Nature's Formulary will deliver high-quality, transformative wellness solutions to ...

Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 food pairings to avoid With the new year comes the challenge of ...

Acidic burps at night can be a sign of GERD Gastoesophageal Reflux Disease which significantly impacts sleep quality Read ...

Stomach ulcers can be a painful condition that persists for months if not years. But Ayurveda may have a solution for you.

In this article, we share a list of Ayurvedic hacks you can follow as a women for better overall health. By integrating them into daily routines, women can enjoy a holistic approach to well-being ...