Put the swordfish steaks on top and rub them around the pan. Turn them over, so they are all coated in oil and garlic, and add a little extra salt on top of each steak. Bake for about 15 minutes.

Available as steaks both fresh and frozen, although fresh swordfish is usually better. There are concerns about the overfishing of swordfish and it is best to choose a certified sustainable source ...

For more recipe ideas, visit our Seafood Recipes Blog or explore our Fresh Market Collection for more gourmet seafood options. Sustainably Sourced Fresh Swordfish – Wild-Caught and Eco-Friendly At ...

To prepare your breaded swordfish, get some swordfish steaks and remove the skin if present (1). Wash and finely chop the ...

I love the flavor of baked chicken thighs with salmoriglio sauce, but these swordfish steaks have even more flavor – perfect ...

Build a charcoal fire under a grill and let the flames die out. Season the swordfish with salt and pepper, to taste, and brush lightly on both sides with 2 tablespoons of the olive oil.

5. Bring a charcoal barbecue to medium-high heat. Brush swordfish with oil and season. Cook for 3-4 minutes or until well-marked, turn and cook for a further 1-2 minutes or until cooked as desired.