Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

“The National Institute on Aging (NIA) recommends that we focus on four types of exercise: endurance, flexibility, balance and ... specialist in orthopedic physical therapy, said on TODAY.

Preventing falls and delaying functional decline through physical therapy can significantly reduce healthcare costs ...

Lacking balance can be dangerous. In the U.S., 3 million older people seek medical care for fall-related injuries each year, ...

The side effects of exercise include improved mood, blood pressure, weight control, bone density, endurance, strength, and sleep. Pain relief through physical therapy is based on the knowledge that ...

A resistance-based exercise program that Jennifer Aniston calls "a game changer" has been shown to improve a range of ...

Those who participated in early physical therapy reported less dizziness, and their concussion symptoms improved sooner than their counterparts who waited for PT.

Stroke victim George Menne is working hard to get his balance back and improve the ... Happy Tails volunteers and their dogs visit the Physical Therapy unit at Georgia's Wellstar Kennestone ...

A new study published recently in the Physical Therapy & Rehabilitation Journal followed just over 200 adults recovering from mild traumatic brain injuries, or concussions, who were within two to 12 ...