If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

Golden Era bodybuilder Robby Robinson goes through his top exercises for each body part and gives insight into each selection.

You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...

Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.

These eight lower-body exercises test your strength, stability, and endurance. Master them to build serious power and muscle.

“Most people prefer to end their session with isolation exercises, like bicep curls, which don’t require as much energy ...

The sweat coming form members working-out in Marshalltown’s Black Iron Barbell training facility was made possible by “sweat ...

This plan uses the AMRAP protocol alongside a bodybuilding-focussed combination of big compound lifts and muscle-pumping ...

Pulse Barbell Club in East Northport offers strength training, yoga, nutrition guidance, physical therapy and more. NewsdayTV's Macy Egeland reports.