Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...

“Traditional resistance training exercises, such as squats, push-ups and hamstring curls, move your joints through a full ...

I had to find a low-impact workout to replace running to keep my pain away, so I started going to Pure Barre. More than 500 classes later, it's changed my life. When I first felt my muscles ...

Central Massachusetts offers a number of unique exercise classes to keep you motivated; including piglet yoga, brewery-based mat work, and even a barre class that includes Botox. Candlelight Yoga ...

Of all the trendy fitness programs I hear about, one stands out in particular: barre. It seems like only women participate in this unique workout regime, which incorporates technique and ...

Barre class goers work their muscles to fatigue through ... or countertop. An exercise mat is optional.

Once the reserve of PTs and Class Pass-ers, barre has entered the mainstream lately. And as more people turn to this full-body, ballet-inspired workout, I decided to hang up my running shoes and ...