Looking to lose belly fat? These 5 must-buy Costco foods can help boost fat-burning and support a leaner waistline. Stock up ...

A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.

One unexpected food sends powerful fat fighting signals exactly 'where the battle needs to be fought' in your body, the expert said ...

By adding these foods to your diet you can significantly target and reduce belly fat Specific foods can help burn belly fat by influencing metabolic processes, improving digestion, and reducing ...

Simply changing the settings on your treadmill for the last 20 minutes of your workout can help you get rid of belly fat ...

The Lean Belly Prescription is a collection of tips, food suggestions ... NEAT (Non-Exercise Activity Thermogenesis) principle of burning calories without exercise. NEAT is a strategy that's ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

If you have a "beer belly," you are not alone ... and other fried foods. When you take in more calories than you burn, the excess calories are stored as fat. Where your body stores that fat ...

If losing lower belly fat is on your fitness agenda this ... being in an energy deficit (consuming fewer calories than it's burning), and as such, you can't make that exclusive to just one area ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole foods, lean proteins, and cu ...

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William Li spoke to Dr Rangan Chatterjee about foods he says can activate ...