The best dumbbells are compact home gym equipment small enough to stash away when not in use and versatile for all kinds of workouts, including cardio. "Whether you’re looking for a HIIT-type of ...
We found that 2.5-pound increments were best for working out with lighter total per-dumbbell loads, while 5-pound increments could, depending on the exercise performed, require reducing the number ...
At T3, we’ve lost count of how many bicep curls and squats we’ve done testing dumbbells, at the gym and from our home gyms, AKA the living room. Below are our top picks of the best dumbbells ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
When done with good form, dumbbell exercises are among the simplest and best weight exercises we can do for our bodies. Strength training for beginners: a complete guide 11 best adjustable ...
One great feature of these PowerBlocks is that once you're ready to move beyond 50 pounds, you don't have to go out and buy an entirely new set of adjustable dumbbells. The expansion kits allow you to ...