With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Believe it or not, many foods that are good for your heart are also great for your gut. The common denominators? Fiber, healthy fats and antioxidants. Fiber helps your body excrete cholesterol ...

foods that are riskier for your heart and foods that strengthen it. Fortunately, you're not about to get hit with a bunch of curveballs. The best foods for heart health are ones you probably ...

While cardiovascular diseases lead global mortality rates, research shows that strategic dietary choices can significantly reduce heart disease risks. Understanding which foods benefit heart ...

Walnuts are packed with nutrients and promise benefits, including a lower risk of cardiovascular disease and strokes, and ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets recommended for individual health conditions.

Canola oil protects your heart health by providing one of the very best food sources for complete omega-3 fatty acids. Flaxseed oil is plant-based and contains high levels of omega-3 fatty acids ...