"Saline nasal sprays can be a helpful way to clear congestion and help your sinuses as well," Mysore said. And though she ...

causing congestion, headaches, and discomfort. Fortunately, essential oils can offer some relief and help clear up those pesky sinus issues. In this article, we’ve rounded up the best essential ...

Instead of popping pills or running to the pharmacy to buy chemical-laden sprays, try making a viral, three-ingredient ...

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

Black pepper a common kitchen spice offers quick natural relief for headaches coughs and colds with easy remedies ...

Chest congestion ... nasal congestion is contributing to chest congestion. These medications should be used in accordance with the instructions on the packaging to avoid misuse. Topical treatments ...

While blowing your nose is a common way to help clear nasal ... your congestion. Be sure to consult your physician before experimenting with new methods to ensure you use what’s best for you.

“These medicines are by far the most effective daily treatment for nasal congestion and stuffiness,” Schroer said. “The biggest issue is they’re not great when used on an as-needed basis.

While blowing your nose is a common way to help clear nasal ... your congestion. Be sure to consult your physician before experimenting with new methods to ensure you use what’s best for you.

The use of aromatic compounds, in conjunction with decongestants, has gained popularity in helping to provide relief from nasal congestion and associated symptoms. “Nasal congestion arises from ...