Boxercise has been around since 1992, and it's picking up steam again. Level up your workout routine with this high-intensity ...

As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

Above: Working out at the Rock Steady Boxing gym in East Greenwich.  Rock Steady Boxing is ‘life changing’ for people with ...

Victoria secret on sale boxing workout, Victoria s Secret Model Kelly Gale Shares Her Workout Playlist Vogue on sale ...

Dani Burrell, expert founding trainer at Rumble Boxing, wants everyone to get into the ring — whether you've thrown a punch ...

RUFFA GUTIERREZ - Actress Ruffa Gutierrez reveals her intense boxing workout, showcasing her determination to stay fit and strong this year.

In the spirit of sharing my group fitness expertise, I made went to three popular workout classes over the past three weeks.

Fu Guogang practices snake boxing. PHOTO PROVIDED TO CHINA DAILY . Snake boxing has also evolved into a fitness program and ...