Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve ...

However, understanding the connection between anxiety and chest pain can help differentiate between the two. Hence here we have listed how anxiety can cause chest pain, the signs to watch out for ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

Understanding the link between weight and arthritis pain could be key to finding relief. Learn how small changes in lifestyle can make a big difference.

Cervical pain causes pain in the neck and upper part of the spine However in some cases it can affect other areas of the ...

Regular exercise builds up muscle and bone strength to help protect your joints. It also encourages better mobility by keeping your joints and muscles from becoming too stiff. Yoga, swimming and an ...

Winter's chill intensifies joint pain ... can stiffen muscles and ligaments, making joints less flexible and causing discomfort. Changes in Barometric Pressure: A decrease in atmospheric pressure ...