Be it in the form of a soothing tea, or just by chewing a few pods ... states that the addition of black cardamom to a diet can improve signs of metabolic syndrome, conditions that increase ...
two cloves of cardamom, two cups of water, one tablespoon of dried rose petals, two tablespoons of black tea leaves, 1-2 cups of milk, and 1-2 tablespoons of jaggery powder.