Masala chai is the beating heart of many Indian homes. Boil two cups of water with one teaspoon each of crushed ginger and cardamom pods. Add two black tea bags (or equivalent loose-leaf tea) and ...

Cardamom is an effective spice that can help soothe the digestive system, reduce indigestion, and prevent bloating. Coriander ...

Studies typically use cardamom seed powder in doses of 1.5–3 grams ... It also enhances drinks like chai tea, coffee, and cocktails. For a non-culinary option, consider using cardamom essential ...

The oil in cardamom seeds can help reduce stress and elevate mood, making it a great addition to a calming tea blend.

one tablespoon of fennel seeds, three cloves, two cloves of cardamom, two cups of water, one tablespoon of dried rose petals, two tablespoons of black tea leaves, 1-2 cups of milk, and 1-2 ...

Add the tea and boil for a minute ... For the spice blend, while the dough is mixing, crush the green and black cardamom seeds with the black pepper and star anise in a small pestle and mortar.