Carom seeds or Ajwain as it is known in India, is an age-old spice that has been used for centuries. It has multiple health benefits and they are also used as an ingredient in foods to aid ...

In this article, we'll take a look at the different ways chewing carom seeds can benefit your health. Ajwain, whose scientific name is Trachyspermum ammi, is a plant that grows mainly in the ...