New tests analyse your DNA and calculate your biological age versus your chronological age – revealing your pace of ageing.

People's bodies can be old or young for their chronological age, depending, in part, on the amount and types of stressors ...

The study, led by clinician-scientist Heike Bischoff-Ferrari and geroscientist Steve Horvath, revealed that a combination of ...

The scientists looked at a bunch of biomarkers, and found that people who took 1 gram of omega-3 fatty acids daily slowed ...

Old age is a complex concept that can be measured in different ways. Two of the most common ways are chronological age and biological age. Maria Blasco Marhuenda, a Spanish scienti ...

Study reveals omega-3 supplements can slow biological aging by 4 months. Combined with vitamin D and exercise, effects were ...

Many commercial biological age tests collect genetic information through saliva samples or oral swabs. For accurate measurements, however, blood samples are typically necessary according to a new ...

Participants taking daily omega-3 fatty acids showed measurable improvements in their biological age markers. The study tracked various health indicators over three years, revealing that consistent ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

Engaging in activities like brisk walking, running, swimming, or cycling improves heart health, boosts circulation, and ...

Electrocardiogram tests – which measure the heart's electrical activity – could someday be paired with an artificial ...

A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study. For the first time, ...