Dilute apple cider vinegar with water and swish it around in your mouth. It can help eliminate plaque buildup and reduce yellowing over time. Brush your teeth with activated charcoal powder. Its ...
Bacteria like Streptococcus mutans, which are known to contribute to plaque buildup and tooth discolouration, are significantly reduced through regular oil pulling. Oil pulling with coconut oil ...
This approach has traditionally been employed using sesame or coconut oil ... who practise oil pulling swear that it improves oral health, reduces inflammation, and keeps teeth clean.