Exercise increases blood flow to the brain, improving memory and cognitive function. It also helps reduce the risk of ...

Brain teasers are one of the best forms of mental exercise that involve puzzles, riddles, and logic-based problems that ...

A mere 15 minutes daily can significantly bolster hemisphere communication, leading to better emotional regulation and ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual ...