The brain, like every other muscle in the body, must be conditioned to continue functioning at its most optimal levels. As the body ages, the brain does not regenerate cells at the same rate as ...

Villareal, a professor at the Baylor College of Medicine in Houston, has told the National Institute of Ageing the “most ...

Cognitive Training Interventions in Healthy Elderly: Case–Control Studies In a meta-analysis of the cognitive exercise literature, Valenzuela and Sachdev conducted a systematic review of ...

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such as jogging or cycling) performed better on memory tests the following day.

In this review we critically evaluate and summarise the cross-sectional and longitudinal studies that assess the impact of aerobic exercise and fitness on cognitive performance, brain volume, and ...

For many people getting older can come with an increase ... When a person regularly practices formulated mental exercises or games, it may help prevent cognitive decline, explains Kawashima ...

2024.50457. ”Tai ji quan, a therapeutic mind-body exercise, produces multiple health benefits for older adults, including cognitive health in those with [mild cognitive impairment] and is ...

(HealthDay News) — For elderly patients with atrial fibrillation, regular coffee consumption is associated with higher cognitive performance, according to a study published online Dec.