The brain, like every other muscle in the body, must be conditioned to continue functioning at its most optimal levels. As the body ages, the brain does not regenerate cells at the same rate as ...

Villareal, a professor at the Baylor College of Medicine in Houston, has told the National Institute of Ageing the “most ...

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

Cognitive Training Interventions in Healthy Elderly: Case–Control Studies In a meta-analysis of the cognitive exercise literature, Valenzuela and Sachdev conducted a systematic review of ...

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

Scientists from Fujian University of Traditional Chinese Medicine in China have found that combining a brain-stimulation ...

These results build upon earlier research, which revealed that sleep is most efficient and restful for older adults when ...

2024.50457. ”Tai ji quan, a therapeutic mind-body exercise, produces multiple health benefits for older adults, including cognitive health in those with [mild cognitive impairment] and is ...

Increasing physical fitness levels does have a causal link with better language comprehension, according to the first study ...

Exercise and socialization have many life-changing benefits for older adults. Regular activity is the most effective strategy ...

(HealthDay News) — For elderly patients with atrial fibrillation, regular coffee consumption is associated with higher cognitive performance, according to a study published online Dec. 14 in the ...