Discover the differences between private and commercial gyms as we discuss equipment quality, training environments, and the importance of gym culture. Learn how to maximize your training experience a ...

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

Purchasing used exercise equipment can be an economical and wise decision when building a home gym or upgrading your commercial gym facility. However, not all used gym equipment is created equal and ...

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...