Perfectionism isn’t making you better—it’s keeping you stuck. Learn how to break the “good girl” cycle and reclaim your ...

This socially-prescribed perfectionism does not take into account the toll unrealistic expectations can take. From childhood, ...

How can perfectionism affect the way we show up with ... What can you do to help them break that cycle? ELLEN HENDRIKSEN: Yeah, absolutely. So I think what we can do as managers or leaders is ...

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

Breaking free from this cycle requires embracing imperfection, allowing us to thrive by learning and growing from our mistakes. In this article, we’ll explore how to overcome perfectionism and ...

“You may resort to avoidance as a strategy to dodge the discomfort of potential failure, which only perpetuates the cycle of ...

Counsellors said that perfectionism makes people afraid of failure and prevents them from looking at the big picture, ...

Mark Travers writes about the world of psychology. Perfectionism doesn’t belong in the bedroom, as it takes away from the experience of self-love and ... [+] true intimacy. Here’s how it can ...