The gastrointestinal system transcends its traditional ... for maintaining optimal gut health and hormone regulation.” Microbial Diversity and Digestive Harmony A diet rich in fiber, found ...

There's other curious links between the system and other parts of your body, too, though. One is the gut:hormone axis. Ever experienced changes to your digestion around your menstrual cycle?

Groundbreaking scientific research reveals the incredible connection between gut bacteria and stress responses, offering new hope for mental health treatment.

Birth control pills are used to prevent unwanted pregnancies, treat PCOS, and more. However, along with benefits, they can ...

Bacteria and the substances they release during the digestive process can affect the function of hormones ... his endocrine system. Here are three things he avoids for his gut microbiome.

Understanding how stress affects your digestive system is crucial for managing these symptoms, and the right food choices can help. But why does this happen? The gut and brain are connected through ...