Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.

Lastly, the triceps and forearms (grip strength for days!) are involved when dragging the dumbbell across the body, contributing to overall upper-body strength. To perform dumbbell drags ...

To strengthen the flexor carpi radialis, you can do wrist flexion exercises with a dumbbell. Sit and hold a dumbbell in your ...

These weights have a comfortable grip and adjust in seconds, making them easier to use than the competition. With a unique adjustment system, these dumbbells offer a solid experience, but they ...

To help you get to grips with proper form, we got Buckton to break the movement down into its individual components. Commonly, people are usually either using their momentum to lift the dumbbells ...

Sure, the move requires some core strength to start with, but thanks to its scalability, dumbbell drags are well worth including in your ab workouts, no matter how chiselled your torso is. I’ve been ...

The Amazon Basics dumbbells earned an NBC Select Wellness Award due to their durable build and non-slip textured surface for a more secure grip. They’re also a favorite of Jordan Rowe ...

Using this versatile grip couldn’t be easier: simply open the handles, place the dumbbell on the foam insert, close the handles around it, snap the latch shut, and you’re ready to work out.

Using these medium weight dumbbells, you should be able to build muscles and tone up your body. They come with various shapes and material, but should offer a comfortable grip for your workouts.