2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.
Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...
Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...
After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.
A 1,200-calorie plan is a form of low-calorie diet that’s pretty self-explanatory ... but not calories. Here’s some simple advice to try: Prioritize whole foods over heavily processed ...
In 21 days, Richa lost 7 kg and 3 inches from her waistline, attributing her success to a well-structured meal plan and ...
Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...
Now that the diet plan is done, the nutritionist pointed out ... As per Manu, it’s simple math which means one should burn more than eat. He recommended whole foods like dal, veggies, and ...
Speaking on social media platform TikTok, personal trainer and nutritionist Luke Hanna made some simple suggestions on how to better your diet to protect your heart. He explained: “The number ...
Doc Martin star Martin Clunes lost three stone in just three months after the weight 'piled on' and credited one easy diet ...