Rushing through meals dulls the body's natural ability to regulate hunger and fullness. If you eat too quickly, it becomes ...
Dr. Sai Krishna Gudi, from the University of Manitoba, Canada has carried out research into the health impacts of fast eating and explains “there’s an apparent lack of evidence suggesting the ...
A lot of people who are overweight say they don't feel full, which is typically related to their fast-eating habits. Research shows that the speed at which people eat may influence their blood ...
Many of us lead busy lives and eat quickly on the go. But it's not just what we eat that matters, there's a hidden health ...