Rushing through meals dulls the body's natural ability to regulate hunger and fullness. If you eat too quickly, it becomes ...

Dr. Sai Krishna Gudi, from the University of Manitoba, Canada has carried out research into the health impacts of fast eating and explains “there’s an apparent lack of evidence suggesting the ...

Most Americans eat too fast, and, as a result, they take in too many calories before they realize they've eaten enough. It takes approximately 20 minutes from the time you start eating for your ...