Contrary to its name, tennis elbow is not only restricted to tennis players. This painful, frustrating condition can be ...

or nerves that support the elbow joint can often cause inner elbow pain. This pain often stems from overuse and repetitive stress but can sometimes develop in response to injury or inflammation ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

One of the best things you can do to offset bone loss is weight bearing exercise. So we asked Master ... of motion—if you feel discomfort in the elbow then what you would do is lower the weight.

If you develop elbow pain that doesn’t improve with rest, modifying activities, or using over-the-counter pain medication, ...

Include the side ab workout in your regime and enjoy the many perks it brings for proper posture and being healthy ...

A leading shoulder specialist from Oxford is encouraging fitness enthusiasts to prioritise their joint health while ...

Setting: Sports Medicine Unit, Umeå University. Patients: 32 patients (36 elbows), age range 27 to 66 years, with a long duration of elbow pain diagnosed as tennis elbow, were included in the study.