Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts ...

Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.

Cedarwood oil is a natural and effective remedy for those looking to improve hair growth and density Read ahead to know more!

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

I'm (obviously) a huge beauty enthusiast, but never knew what to think about essential oils in skincare. While I've spoken to ...

Research which oils are popular (think lavender for relaxation or tea tree for its antibacterial properties). The higher the ...

Aromatherapy playdough combines the tactile joy of molding and squishing with the therapeutic benefits of essential oils.

For ages, jasmine has been a treasure trove for treating scalp and hair-related problems. Whether it is dryness, frizz or ...

Keep reading to learn more about these essential oils, their potential benefits, and how to use them. The last of these, B. serrata, has anti-inflammatory properties and has been used in Ayurvedic ...

Using essential oils, also known as aromatherapy, has become a popular trend during the past few years. But are essential oils completely harmless? Here's the truth about essential oils.

Moringa hair oil, derived from seeds or powder and combined with carrier and optional essential oils, promotes hair regrowth.