Essential oils are often used in aromatherapy, which is a form of alternative medicine. The oils capture the plant's scent and flavour also called its "essence." Unique aromatic compounds give ...

Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet. A reader wanted to know why I said cumin and parsley essential oils ...

The oil is often a key ingredient in diffusers, massage oils, and cosmetics. When it comes to purchasing the best lavender essential oil, there are a few critical factors to consider. The first is ...

For centuries, essential oils have played a key role in health and wellness routines. Derived from plants, each oil boasts distinctive traits and advantages. These oils tend to be utilized in ...

This can include the use of essential oils. While the scientific evidence is currently limited, some research shows that certain essential oils may help with Crohn’s disease symptoms.