Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

2 Research Institute of the Hospital 12 de Octubre (“i+12”), Madrid, Spain Although there is no consensus as to whether exercise is beneficial during pregnancy, most studies report it poses no risk to ...

Due to inheritance, following advice may not prevent stretch marks. Accept your body's changes throughout pregnancy—they honour the amazing process of birth. With proper care, stretch marks can fade.

This mood disorder can have a significant impact on the mother, the child and the family. Objective To examine the effect of an exercise programme during pregnancy on the risk of perinatal depression.

that play an important role in pregnancy well-being. Consumption of protein, calcium, and fibre-rich diet is very important to ward off deficiencies and health issues. Here are some nutrients and ...

Having said that, this section is all about the gestational period. From what to eat during pregnancy to how to exercise during pregnancy to common pregnancy problems, everything is explained.

A new study published in the British Journal of Sports Medicine showed that exercise after giving birth decreased the ...

This exercise works your shoulder muscles ... ve never strength trained before shouldn’t pick it up as a hobby during pregnancy. “Strength training is a skill that you acquire over a long ...

Welcoming a new addition to the family is exciting but also a little daunting. Parents are anxious to make sure everything is ...

Still, recent studies on pregnant women like Karabaic are shattering a lot of myths about the potential dangers of moderate-to-strenuous exercise during pregnancy. That's good news for women who ...

Along with the photo, she writes a caption emphasizing her commitment to exercise during pregnancy: "Goal is to keep it movin'! I don't always feel like it, but my body thanks me after.