Push-ups are one of the most comprehensive exercises for toning and slimming your arms. They work several muscle groups, including the triceps, chest, and shoulders. Below are different variations ...

Reducing overall body fat will help you slim down desired areas. However, if you’re looking to tone the arms and build some upper body muscle, there are a lot of arm exercises you can do to help ...

While it’s considered passé to covet a body you weren’t genetically blessed with, there’s one body part that I still long to slim down ... a 45-minute home workout for arm toning and ...