Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type ...

The study found that diet is linked to how fast or slow a person ages at a biological level. Participants who ate fewer fruits and vegetables but consumed a lot of red and processed meat, fast food, ...

Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...

Wondering how much what you eat affects your grocery bill? CouponBirds rounded up six types of diets and made sample grocery lists for each, including gluten-free, vegetarian, and lactose-free diets.

You don't have to give up everything to go keto. Here's how you can get your fast food fix with keto-friendly menu items that ...

Immunity is the body’s natural defence against infection and diseases. However, consuming foods low in nutrients can ...

Another dinner saw a starter of tomatoes and burrata, before the ubiquitous beef, while a meal with the late Queen featured a ...

Humans do not always age biologically at the same rate as their chronological age. Faster biological aging compared to chronological age has been linked to higher risks of disease and mortality.