Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Using a great exercise mat makes all the difference when I work out. Something with traction that cushions my joints, doesn’t shift around as I move and is at least somewhat sweat-resistant ...

When you buy through our links, we may earn a commission. Learn more. Using a great exercise mat makes all the difference when I work out. Something with traction that cushions my joints ...

When you buy through our links, we may earn a commission. Learn more. Using a great exercise mat makes all the difference when I work out. Something with traction that cushions my joints ...

That’s where a supportive standing mat comes in. Much like other wellness essentials highlighted in our wellness product reviews and roundups, choosing the right standing mat can make a big ...

Cleaning the gym equipment and yoga mats became a norm during the COVID-19 pandemic, but with every passing year, that norm has become less of a priority.According to CNN, experts have warned that ...

treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of Environmental and Public Health. Staphylococcus aureus is a type of bacteria and ...

Discover the importance of cleaning your yoga mat, how often to do it, and effective methods to keep it fresh and free from ...