Tori Phillips said she was always "a big person" until a shock diagnosis motivated her to make dramatic changes to her life.

Motivation for weight loss can vary from person to person ... consider investing in a gym membership or purchasing a package of exercise classes. You may be more likely to follow through if ...

Fitness influencer reveals he went from 145 kgs to 75 with this self discipline and dedication, read diet inside.

Fitness coach Lizzy High, also known as 'Liz Bites Back,' shares four transformative tips for effective and sustainable weight loss ... these achievements to stay motivated.

Jaideep Ahlawat's jaw-dropping 26 kg weight loss in just 5 months no cheat meals, only hardcore discipline, read diet inside.

Fitness influencer Carla Visentin shares her successful weight loss journey, revealing how she lost 40 kg while still enjoying dessert every day, challenging common dieting myths.

NEW YORK – January can be an excellent opportunity to reset, but many fitness resolutions – like sculpting a six-pack or losing a lot of weight ... develop intrinsic motivation, or the ...

Navjot Singh Sidhu stuns fans with his jaw-dropping 33 kg weight loss in just five months! Discover his fitness secrets diet ...

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Charlotte, 50, a UK events manager, was struggling with her weight and menopause symptoms before turning to the groundbreaking device ...

While Big D didn't talk about any specific trauma he confronted during his weight loss journey, I could certainly see criticism from fans being something he had to face after Season 23.