Andrea Fornarola, celebrity trainer, dancer and founder of Elements Barre Fit, joins TODAY with a fun full body workout you ...

Increase speed gradually and add variations like high knees or double jumps to intensify the workout. HIIT is one of the most ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

Supported by By Cindy Kuzma Videos by Theodore Tae A well-rounded fitness routine — like a ... machine combine a huge cardio payoff with full-body strengthening. Or, row on a team to add another ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

To help you find the right mini trampoline rebounder for your low-impact fitness routine, we’ve rounded up some expert-approved picks perfectly suited for at-home use.

But what is the best home equipment for your gym if you want the very best workout? To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew ...

Each rowing machine in our list has been through at least 10 hours of workouts, using as many of the built-in features as possible.

Men’s Health loves how they offer versatility for a full-body workout, whether you're at home or on the go.Best lightweight dumbbellsStakt's adjustable weights, available for $98, provide three ...