Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still ...

And you can join in on the brain break fun, too. Your kids will enjoy their activity breaks more if you participate with them, and you'll get the physical and mental health benefits of a break as ...

Trivia questions for kids can be brain-bending fun for the whole family. Asking kids thought-provoking questions is a great ...