It’s cold outside but staying active in the winter is still important. There are many ways for seniors to keep moving even ...

In addition to being a great pastime and fun activity ... professionals recommend a lot of brain exercise for older people. Trivia questions for seniors are beneficial mental workouts.

Dr Ravi Kanth Athuluri, Senior Interventional Cardiologist, Yashoda Hospitals, Somajiguda, explains why staying fit against a ...

Seniors also can request rides to the Senior Center to take part in exercise, meals and activities ... All sorts of fun and games, too Bill Gossett has been a member since 1997.