What is this 10-minute wall Pilates workout? Designed by Jenna Collins, a New Zealand-based online fitness trainer, this mind ...

You can do a seven-day free trial. There’s loads of variety within the app. You can choose from Pilates, gym, yoga, strength, running, functional training, MMA, meditation and more. Support from ...

From remote training to TikTok-inspired wall Pilates, the latest fitness trends are about convenience, technology, and mental wellbeing.

When the gym I worked at closed in 2017 ... 19 pandemic meant in-person teaching was not an option, I launched virtual Pilates classes that helped me keep up with my own practice and connect ...