Cacao beans are the primary ingredient in chocolate, but they can also be ground into cocoa powder. The powder provides many potential health benefits. Cocoa powder vs. cacao powder The plant ...

Cacao contains more antioxidants and nutrients because it doesn't require processing like cocoa powder does. Get to know more ...

Various research studies have found that moderate chocolate consumption may have heart benefits. But dark chocolate often sticks out as the best choice. Dark chocolate generally contains less ...