Diet is a key factor in staying healthy and minimising your risk of Type-2 diabetes, cardiovascular disease and some cancers. But how does your diet compare with other people in the UK and are you ...
Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...
A detailed diet chart suggests healthy food habits for normally nourished sedentary women with a body mass index of 23. ICMR Dietary Guidelines: Medical Body Urges People To Avoid Rapid Weight ...
In Costa Rica, the average cost of a healthy diet reached US$4.56, while worldwide it was US$3.96 per person per day, according to the latest United ...
To the rescue: The Women’s Health 7-Day Healthy Eating Reset. Women’s Health consulted dietitians to design a balanced, nourishing one-week menu to help you reset your eating habits.
Eating disorders have the highest mortality rate of any mental health disease in America. Take a look at these statistics from the National Eating Disorders Association. For more information ...
Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...