Do you remember being in school and being taught the food pyramid? We were told that it was the pinnacle of how to eat ...

Discover the surprising history of the USDA's nutritional guidelines—from humble beginnings to the infamous food pyramid ...

MyPlate replaced the food pyramid. It comes from the U.S. government as a way to picture what to put on your plate. The beauty of MyPlate is in using a plate icon to "measure" the relative portion ...