Conducted by the Madras Diabetes Research Foundation (MDRF), the Indian Council of Medical ... and sugar content. Most foods fell into the 'healthy' or 'moderately healthy' categories, except ...

Especially sweet chutneys as they are made with fruits, berries, oil, jaggery, sugar and what not! In most traditional chutneys sugar was used as a preservative in retaining their shelf life and ...

Pachadi is a popular South Indian-style chutney, with different variations across each state. Some are made with vegetables, ...

A sprouted moong dal salad with a squeeze of lemon juice, diced tomatoes, cucumbers, and a sprinkle of salt provides a ...

In this article, we will explore the importance of kidney health, the Indian foods that can enhance it, and how to incorporate these foods into your diet for optimal renal well-being ...

Here are 10 simple and delicious Indian sweet dishes you can prepare at home: Fruit Chaat Fruit Chaat is a refreshing and healthy sweet snack. Simply chop up your favorite fruits like apples ...

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...