These foods work by reducing the absorption of cholesterol in the gut, increasing the excretion of bad cholesterol, and improving heart ... a list of foods you can add to your winter diet to ...

Healthy Diet for Health: Poor diet can worsen insulin ... sugar levels and preventing complications. Keep reading as we list foods and drinks you should avoid as a diabetic for better health.

If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless your doctor says otherwise). Just make sure that these foods aren't ...

It’s also the leading cause of heart attacks ... healthy diet is one of the key ways to reduce your risk. But, even if your diet is far from perfect, it’s worth knowing which foods you ...

But if, along with other lifestyle changes, you add certain heart-healthy foods to your diet, you can prevent clogging of arteries naturally. And no, we don’t mean different types of fish meat.

Chronic inflammation can lead to heart disease and cancer. We asked experts which foods to eat ... anti-inflammatory diet had a striking protective effect on heart attack recurrence.

1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ... foods. Get your shopping ...

This compound has been linked to an increased risk of artery hardening, heart attacks and strokes.", reports Surrey Live. Cinema popcorn was also on Dr Baldwin's list of foods to avoid ...

The British Heart Foundation says people can also improve their chances of avoiding heart attacks and strokes by reducing some types of food ... information on BHF diet changes click here.